Sleep Aid: Sleep1 by Nutrition53

A recent study, conducted at Columbia University, suggests people who are sleep-deprived are 73% more likely to be obese than those who get the recommended 7 to 9 hours of deep sleep¹. Why? Experts largely chalk up the relationship between sleep health and weight to hormones. Specifically, the hormone leptin, which aids in curbing hunger, is largely produced at night while you are sleeping. Leptin production decreases in those who are sleep deprived, resulting in a bigger appetite and more body fat!

Not only does good sleep feel wonderful, it's obviously important for your health as well!

With Sleep1, your endless lack of sleep and low energy is over. Sleep1 combines just the right vitamins and minerals with neuronutrients and powerful herbal extracts to deliver results:

 5-HTP to Help You Fall Asleep Faster!

 Melatonin to Help You Sleep More Soundly!³

 Phenibut & Magnesium to Relax Your Muscles!

 Vitamin B6 & Zinc So You Wake Refreshed!

 Strengthen your natural sleep cycle by going to bed & waking up at the same time daily.

 Make sure your sleeping area is cool, quiet, and dark.

 Use an eye mask and ear plugs if your sleeping area is too bright and/or noisy.

 Avoid bright lights such as computer and television screens before bed, which act as
stimulants through photoreceptors in your eyes.

 Give yourself a routine sleep treatment, such as listening to calming music or taking a
bath, to help you wind.

FAQs

Click on an FAQ to learn more.

1. What is Sleep1?
   
   Sleep1 is the Ultimate Sleep Performance Formula that delivers the nutrients you need to fall asleep faster, sleep more soundly, and wake up refreshed.
    
2. How does Sleep1 work?
   
   Sleep1 works by optimizing sleep-inducing neurotransmitters to help you fall asleep faster. Vitamins, minerals, amino acids, and specialized herbs combined to decrease night-time awakenings. Sleep1 improves the quality of your sleep so you can wake up feeling refreshed.
    
3. How can I use Sleep1 to get a better night of sleep?
   
   You can use Sleep1 in conjunction with healthy sleep hygiene to improve your quality of sleep. Take 2 Sleep1 capsules 30 minutes prior to bed and follow these suggestions to strategically improve the quality of your sleep:
   

   • Strengthen your sleep and wake cycle by going to bed and waking up at the same time everyday.
   • Limit your consumption of caffeine in the afternoon and evening hours, which can keep you up at night.
   • Make sure your sleeping area is cool, quiet, and dark.
   • Use an eye mask and ear plugs if your sleeping area is too bright and/or noisy.
   • Avoid bright lights, such as computer and television screens, before bed. These can act as stimulants through photoreceptors in your eyes.
   • Follow a pre-sleep routine, such as listening to calming music or taking a bath, to help you wind down from your daily stress.

   
    
4. When should I take Sleep1?
   
   Take Sleep1 any time you have trouble falling asleep, staying asleep, while traveling, or fighting colds and flu. Take 2 capsules with water 30 minutes before bed.
    
5. How quickly will I experience the benefits of Sleep1?
   
   Sleep1 users report experiencing ease in falling asleep and sleeping more soundly the first time they use Sleep1. Because Sleep1 optimizes sleep-inducing neurotransmitters, users may experience improved quality of sleep over time while using Sleep1.
    
6. How is Sleep1 different from traditional sleeping pills?
   
   Over the counter sleep pills contain drugs that "force" you to sleep, and consequently may leave you feeling drowsy the next day. Sleep1's blend of vitamins, minerals, amino acids, and specialized herbs optimize natural sleep-inducing neurotransmitters that strengthen your sleep and wake cycles, so falling asleep is easy and you wake up feeling refreshed.
    
7. How can Sleep1 help me lose weight?
   
   Most people would never dream that sleep is a powerful tool for losing weight and living lean. But recent research shows a strong link between weight and sleep. A recent study, conducted at Columbia University, suggests people who are sleep-deprived are 73% more likely to be obese than those who get the recommended 7 to 9 hours of sleep. If you are trying to lose weight, use Sleep1 to help you get the recommended 7 to 9 hours of sleep per night.
    
8. Can I take Sleep1 if I use other medications?
   
   Please consult with your doctor prior to taking any supplement if you have a diagnosed medical condition or use prescription medication.